At HeartWork, we are firm believers in carrying the practice of yoga with us off the mats. We hope you do the same. Our 200 hour Yoga Alliance accredited program is designed to give students a transformative experience. It’s filled with intention, heart-seeking, confidence building, and self-reflection.
This 6-week training is for you if have always wanted to explore how meditation can profoundly change your life but lacked guidance and discipline. It's also for those already familiar with the benefits of meditation and feel ready to deepen their practice.