Below are some of our current events. You can sign up for any of them by emailing amy@heartworkyoga.com or by clicking the link below to enter into our events sign up tab. Also in September, Partner Yoga, Street Yoga, and our Free Yoga Week!
Click here to see what else is coming up, or to register for an event.
Click here to see what else is coming up, or to register for an event.
photo courtesy of the Gainey Center
YOGA RETREAT
One spot has opened up! Email amy@heartworkyoga.com to sign up.
At the beautiful Gainey Center, in the pastoral setting of rural Owantonna, Minnesota, just 50 minutes south of Minneapolis, MN. Mark your calendars for -
Friday, October 15- Saturday, October 16th
Arrival, late afternoon on Friday to late afternoon Saturday.
Give yourself the precious gift of a yoga retreat. Take time to peel away your busyness to reveal your true nature. Step out of your normal routine to find your calm inner self.
Enjoy staying in your own private room. Comforted by thick, cozy beds and marble countered bathrooms. Fresh, organic food is prepared by the on-site chef with produce from local CSA's.
Participate in yoga classes, workshops to help you find your true passion and purpose in life. Quiet time indoors or walking among the acres of horse pastures that surround this beautiful conference center.
Space is limited. To sign up email amy@heartworkyoga.com or call HeartWork at 507-645-8290.
"The breakout session about 'Creating Your Intention' was life changing to me. I enjoyed getting away from my busy life long enough to calm down." -s.r. 2009 Yoga Retreat participant
The cost is $299 and can be paid in 2 installments: $100 down with $199 final payment by September 15.
Participate in yoga classes, workshops to help you find your true passion and purpose in life. Quiet time indoors or walking among the acres of horse pastures that surround this beautiful conference center.
Space is limited. To sign up email amy@heartworkyoga.com or call HeartWork at 507-645-8290.
"The breakout session about 'Creating Your Intention' was life changing to me. I enjoyed getting away from my busy life long enough to calm down." -s.r. 2009 Yoga Retreat participant
The cost is $299 and can be paid in 2 installments: $100 down with $199 final payment by September 15.
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Baby Bonding:
New to HeartWork. Do you know that babies as young as two-weeks-old can practice yoga? It's a fact!
Studies show that babies who practice yoga are more confident and happier -(and so are their caregivers)!
You may have heard - moms around the globe are enjoying getting back into shape with Yoga Bonding© -practicing yoga while happily bonding with their babies! Come to HeartWork Studio with your baby (newborn up to crawlers) so the two of you can connect through the beautiful art of yoga. No yoga experience necessary. Wear comfortable clothing. 5 Wednesday's at 10:45-11:45am. Email cass@schwamb.net to register. Fee: $59. Bring your baby and enjoy this hour! Click the link above to see the dates and to register.
Prenatal Yoga:
Cassie is back from maternity leave and excited to teach our mommas-to-be how to connect to your baby throughout your pregnancy. She will teach you fantastic yoga poses that make you feel really great with your ever-changing body. She also teaches you breathing techniques that get you through labor. The next 5 week session will start on Thursdays 5:45-6:45pm. Fee: $59. Register by emailing cass@schwamb.net or by calling 507-645-8290. Click the above link to see current dates and to register.
HeartWork Studio
101 W. 5th Street
Northfield, MN 55057
amy@heartworkyoga.com
phone: 507-649-0898
101 W. 5th Street
Northfield, MN 55057
amy@heartworkyoga.com
phone: 507-649-0898