What sets HeartWork Yoga Teacher Training School apart from the others?
Welcome to the HeartWork Yoga Teacher Training School. The HeartWork community provides an all-inclusive, welcoming atmosphere for the in-depth study of yoga. We offer small class sizes so that you have an opportunity to get to know your classmates and your instructors. Each school year begins with a new group of students and you will stay with the same group through out your studies. The teacher training students become very close and look forward to their intensive weekends not only for what they learn but also for the opportunity to spend time with each other. Many long-lasting friendships have been made through this program. Join us to deepen your own yoga practice, be a part of a community based on a common love of yoga, and (if you wish) become a yoga teacher. We meet one weekend a month for 8 months. Our new year begins each September and the group graduates in May. We do not meet in December. Please contact us directly with any questions.
We look forward to hearing from you.
Namaste,
Amy Etzell, E-RYT-200, Studio Owner and Creative Director
Are you ready to register for our program? Click here for a pdf. file of the Registration Form
OR - want to learn more?
Welcome to the HeartWork Yoga Teacher Training School. The HeartWork community provides an all-inclusive, welcoming atmosphere for the in-depth study of yoga. We offer small class sizes so that you have an opportunity to get to know your classmates and your instructors. Each school year begins with a new group of students and you will stay with the same group through out your studies. The teacher training students become very close and look forward to their intensive weekends not only for what they learn but also for the opportunity to spend time with each other. Many long-lasting friendships have been made through this program. Join us to deepen your own yoga practice, be a part of a community based on a common love of yoga, and (if you wish) become a yoga teacher. We meet one weekend a month for 8 months. Our new year begins each September and the group graduates in May. We do not meet in December. Please contact us directly with any questions.
We look forward to hearing from you.
Namaste,
Amy Etzell, E-RYT-200, Studio Owner and Creative Director
Are you ready to register for our program? Click here for a pdf. file of the Registration Form
OR - want to learn more?
HeartWork Studio
101 W. 5th Street
Northfield, MN 55057
amy@heartworkyoga.com
phone: 507-645-8290
101 W. 5th Street
Northfield, MN 55057
amy@heartworkyoga.com
phone: 507-645-8290
Amy Etzell, Director
Email: amy@heartworkyoga.com
As of July 24th we have just 4 spots left in this year's school! Sign up today by emailing amy@heartworkyoga.com.
"This program changed my life. I signed up because I wanted to someday teach. What I got was a better program than I could have imagined, I learned so much and made friends for life. Plus the studio is the best place I have ever practiced. I highly recommend this teacher training program." -graduate
HeartWork Yoga Teacher Training School, Northfield, Minnesota
Highlights for the 2010-11 school year:
- Anatomy from two fantastic holistic physical therapists
- A Chakra Weekend workshop in October with Melanie Williams from Mankato, MN
- The Art of Adjustments, learning to safely assist your students
- Ayurvedic diet and food: Ayurveda is the system of traditional medicine native to the Indian subcontinent and when translated means: longevity related to science. In yoga, we can analysis how our food choices affect our body energy, mood and health. In November we will enjoy fresh Ayurvedic food prepared for us throughout the weekend.
-Small group setting that fosters deep, lasting friendships
The scheduled weekend training dates for 2010-11 are:
September 10-12
October 1-3
November 5-7
No meeting in December
January 7-9
February 4-6
March 4-6
April 8-10
May 13-15
A Letter From the Director,
July 2010
Namaste, Amy
We meet from Friday at 5:15pm-Sunday at 2pm, one weekend a month for 8 months.
HeartWork Studio has been providing life-changing yoga for this community since 2001.
Historic Northfield, Minnesota is located 45 minutes south of the Twin Cities.
Mission statement:
The purpose of the HeartWork Yoga Teacher Training School is to provide an all-inclusive, welcoming atmosphere for the in-depth study of yoga. Our intent is to assist students in applying the many facets of yoga to their entire life. This program strives to help participants enhance their own lives and those of others through deepening their knowledge of yoga and finding a unique voice for teaching.
HeartWork Studio is licensed as a private career school with the Minnesota Office of Higher Education pursuant to Minnesota Statutes 141.2 to 141.32. Licensure is not an endorsement of the institution. Credits earned at the institution may not transfer to all other institutions.
HeartWork Studio, LLC will provide a quality educational experience that prepares graduates to succeed in the yoga instruction industry. HeartWork Studio, LLC strives to train our students to function as a professional member of the Yoga Instruction Industry. We proudly announce our designation as a registered 200 hour yoga school through Yoga Alliance.
General Information
Administration:
Amy Etzell, E-RYT, 200: Owner/Program Director/Senior Instructor
Teaching Staff:
Amy Etzell,E-RYT-200: Co-Program Director, Senior Instructor
With occasional sessions with the following:
Mary Werner: Instructor
J.B. Dudley: Physical Therapist, Instructor
Daisy Christopherson, Physical Therapist, RYT-200, Yoga Instructor
Elizabeth Child, RYT-200,Instructor
Kris Layman, RYT-200, Yoga Instructor, Massage Therapist, CMT
Gracia McKinley, Yoga Instructor
Notice of Disclaimer
HeartWork Studio, LLC reserves the right to amend, add, or delete classes, programs, policies, tuition and /or facilities without prior notice. HeartWork Studio, LLC also reserves the right to cancel classes due to insufficient numbers of students. Catalogs of this school are prepared for the purpose of furnishing prospective students and other interested persons with information about the school. Material contained within this catalog is subject to change without notice and may not be regarded in the same nature of binding obligations. Material in this catalog shall be made available in electronic or written formats to students and prospective students. Revisions made to this catalog shall be provided to the Office of Higher Education within 10 days of implementation.
Disclosure Statement:
HeartWork Studio is licensed as a private career school with the Minnesota Office of Higher Education pursuant to Minnesota Statutes 141.2 to 141.32. Licensure is not an endorsement of the institution. Credits earned at the institution may not transfer to all other institutions.
Statement of Non-Discrimination
No person shall be excluded participation, denied any benefits, or subjected to any form of discrimination based on sex, race, age, creed, religion, national origin, or physical disability.
Admissions Requirements
HeartWork Studio, LLC considers an applicant to be enrolled as a student when the following criteria are met:
1. Completes an initial interview (either by phone, email or in person)
2. Submits a signed registration packet with deposit.
3. Provides proof of High School Diploma or GED (year and school of graduation)
4. Makes satisfactory arrangements for payment of tuition and other fees.
Dress Code
Students are to be properly attired to practice yoga at all times.
Attendance Policy
All participants are required to complete all 8 weekends of study to graduate from the program. If a participant needs to miss all or part of a weekend he/she can make up a weekend the following year. You have two years to complete this program.
Tardiness
Tardiness and leaving class early is subtracted from the total time of the program, and counts against the minimum required attendance.
Make-up Work
Assignments and projects not completed on schedule during a course must be made-up within the two years of the start of the program.
Grading System
Our program is based on a pass/fail system. Once all of the monthly homework assignments are successfully completed and turned in and all 8 months of training are attended (within two years) a participant is considered to be a graduate of the program. Successful completion of the homework means: Monthly overview of readings and experiences (generally a one page typed overview) handed in to the program director.
Transcripts
Current or former students may request one free copy of their official transcript by submitting a written request to the school with the name and address where the transcript will be mailed. A $10 fee will be charged for additional copies and must be paid in advance before they are processed. Transcripts sent directly to the student will be marked to indicate that they are unofficial copies. Official transcripts will not be released for students who may have a past due account with the school. Mail request to: HeartWork Studio, 101 West 5th street, Northfield, MN 55057, Attn: Transcript Request
Academic Advising
A student’s educational objectives, attendance and conduct are reviewed on an on-going basis. If academic standing or conduct is unacceptable, the student will be advised. Students are encouraged to seek academic advising through their instructor.
Satisfactory Academic Progress
Satisfactory progress is defined as actively participating in all levels of the training program. In the event that a student does not achieve the established criteria for determining satisfactory progress, the student will be allowed to present justification or evidence of extenuating circumstances as to why he or she should be allowed to continue training. The student will be considered making satisfactory progress during any probation period. If the student has not achieved the criteria as set forth in this section at the end of the probationary period, he/she may be terminated from the HeartWork Yoga Teacher Training program. If a student must repeat a section of study, he/she may be charged a repeat fee to be determined by HeartWork Studio. This repeat of the section of study may be due to academic failure or failure to meet attendance requirements. The maximum time allowed for repeats will be determined by the registration requirements of the Yoga Alliance.
Student Conduct
Students must adhere to the rules and regulations of HeartWork Studio, LLC. Students whose conduct reflects discredit upon themselves or the school may be subject to probation and/or termination. The Student must adhere to conduct that will not interfere with the learning process of any other students, the classroom presentation by the instructor, presentations by visitors, or the progress of the class or HeartWork Studio, LLC in general. The Administration of HeartWork Studio, LLC reserves the right of judgment, to place on
probation and/or terminate a student on any of the following grounds:
1. Excessive absences or tardiness.
2. Non-conformity of rules and regulations of HeartWork Studio, LLC.
3. Conduct that is unsatisfactory to HeartWork Studio, LLC, its staff, faculty, and its students.
4. Falsifying school records.
5. Breach of HeartWork Studio, LLC enrollment agreement.
6. Failure to pay fees when due and/or to make available required documents.
7. Theft
Termination Procedure
Students to be terminated from the program are notified in writing and may appeal to the director of HeartWork Yoga Teacher Training within three (3) days of “Notice of Termination”.
Student Grievance Procedure
1. Complaints directed at an individual instructor or staff member must be discussed directly with the individual involved.
2. If one-on-one discussion fails to result in satisfactory resolution, a written complaint must be submitted to the Program Director, Amy Etzell.
3. If the Program Director cannot resolve the complaint to the student’s satisfaction in writing within ten days, the student may file a complaint with
Minnesota Office of Higher Education, 1450 Energy Park Drive, #350, St. Paul, MN 55108-5227 or by phone at 651-259-3976
Scholarships
There are currently no scholarships available for the HeartWork Yoga Teacher Training program.
Credit for Previous Training
HeartWork Studio, LLC does not accept credit for previous education, training, work experience (experiential learning) or other yogic knowledge as credit for this training program.
Student Services
HeartWork Studio, LLC does not offer career planning assistance to graduates and does not guarantee job placement after completion of the Advanced Yoga Studies / Teacher Training program.
Necessary Technology and Texts needed for completion of studies
HeartWork Studio, LLC does not provide books and/or text books for this program, each participant is required to borrow, purchase, or share required texts for the program. A complete book list is as follows:
New 2010 book list is listed below:
*Books that can be purchased directly from HeartWork Studio have an asterisk.
*Adele, Deborah. Yamas and Niyamas. Onward Bound Books, 2009.
Devi, Nischala Joy. The Secret Power of Yoga
Fahri,Donna. The Breathing Book. New York: Henry Holt and Company, Inc. 1996.
Iyengar, B.K.S. Light on Life. Emmaus, PA: Rodale, 1995. (any published year is ok)
Mehta, Silva, Mira, and Shyam. Yoga the Iyengar Way. New York: Alfred A. Knoph, 2001. (any published year is ok)
Stephens, Mark. Teaching Yoga. Essential Foundations and Techniques. Berkeley, CA.: North Atlantic Books, 2010
In addition to the texts, each participant will need access to the internet and email during the program. The Northfield Public Library does provide free internet access if the student needs that.
Graduation Requirements
In order to graduate, a student must:
1. Complete with a passing grade all homework for their program within the two years of the start date.
2. Attend all 8 weekend sessions of the program.
3. Fulfill all financial obligations to HeartWork Studio, LLC.
Hours of operation
Studio Hours:
HeartWork Studio is open 30 minutes before and 15 minutes after each class on the schedule. For a current class schedule please see our website at www.heartworkyoga.com. The class schedule changes seasonally.
Hours of operation during Teacher Training weekends (actual hours of each weekend are emailed to the participants two weeks before we meet each month):
Friday 5:15pm-9:00pm
Saturday 7:15am-7:00pm (3 months during the program we will also have evening gatherings, those sessions will end at approximately 10:00pm)
Sunday 8:00am- 2:00pm
Student Holidays
HeartWork Yoga Teacher Training Classes will not be meeting on the following holidays:
New Year’s Eve
New Year’s Day
Easter
Memorial Day
Independence Day
Labor Day
Thanksgiving Day
Christmas Eve
Christmas Day
Tuition Schedule:
Program Tuition Fees Total
The cost of the 240 hour program is $2,590. There is a deposit of $400 due at the time of registration. If the balance is paid in full by the first day of class you will receive a $200 discount (total fee $2,390). You may also pay 8 monthly payments of $274 (after the $400 deposit). Monthly payments are due on the 1st of each month. We accept check, cash, or credit cards for payment. Monthly payments are due for each month that the program meets: September, October, November, January, February, March, April, and May.
Payment of Tuition
Satisfactory arrangements for payment of tuition and other fees must be made between the student and HeartWork Studio, LLC prior to the student’s official start date. You may also pay 8 monthly payments of $274 (after the $400 deposit) with no interest, subject to prior arrangements with the program director, Amy Etzell. Monthly payments are due on the 1st of each month. We accept check, cash, or credit cards for payment. Students can also secure their own loans through private lenders.
Cancellation and Refund Policy
(as stipulated by the Minnesota Office of Higher Education)
Refund Policy/ Buyer’s Right to Cancel:
Each student will be notified of acceptance/rejection in writing. In the event a student is rejected, all tuition, fees and other charges will be refunded.
Notwithstanding anything to the contrary, if a student gives written notice of cancellation within five business days of the execution of the contract or day on which the student is accepted, then a complete refund is given regardless of whether the program has started.
If a student gives a written notice of cancellation after five business days of the execution of the contract or day on which the student is accepted, but before the start of the program by the school, then all tuition, fees and other charges, except 15 percent of the total cost of the program (15 percent not to exceed $50.00) shall be refunded to the student.
If a student gives written notice of cancellation after the start of the period of instruction for which the student has been charged, but before completion of 75 percent of the period of instruction, then student is assessed a pro rata portion of tuition, fees and all other charges based on the number of days in the term plus 25 percent of the total program cost (25 percent not to exceed $100.00.)
Any notice of cancellation shall be acknowledged in writing within 10 business days of receipt of such notice and all refunds shall be forwarded to the student within 30 business days of receipt of such notice.
This refund policy is not linked to any student conduct policy and any promissory instrument shall not be negotiated prior to the completion of 50 percent of the course.
Written notice of cancellation shall take place on the date the letter of cancellation is postmarked or, in the case where the notice is hand carried, it shall occur on the date the notice is delivered to the school. The date of execution of the enrollment agreement shall be presumed to be the date of delivery of the notice of acceptance: and if delivered by mail, the postmark date of the letter of acceptance.
Program Course of Study
HeartWork Studio Advance Yoga Study & Teacher Training
Please Note: This 240 Hour study is the only program being offered by the school.
Prerequisites:
None
Clock Hours:
240 hours
Course Title
HeartWork Yoga Teacher Training Program, 240 Hour Level
Course Description
Topics covered in the 200 hour level program meet or exceed all the required standards set forth by Yoga Alliance in the areas of:
Techniques – 100 hours – Includes both training in the techniques and practice of asanas, pranayamas, kriyas, chanting and meditation. And a large focus on pose analysis.
Teaching methodology – 25 hours – Includes principles of demonstration, observation, assisting, instruction, teaching styles, quality of a teacher, and the students’ process of learning.
Anatomy and Physiology – 20 hours – Includes both Anatomy and Physiology (bodily systems, organs etc.) and astral/energy/subtle Anatomy and Physiology (chakras, nadis etc.)
Philosophy, Ethics and Lifestyle – 30 hours – Study of Yoga Scriptures, ethics for yoga teachers, “living the life of the Yogi”
Practicum – 10 hours – Includes student teaching as well as observing and assisting in classes taught by others. May be a combination of supervised and unsupervised.
The Business of Yoga – 5 hours – Explore some business aspects of running a yoga studio
Electives – 10 hours – These are to be drawn from the other five categories.
(These hours will include at least 180 contact hours. Contact hours means that the Teacher Trainer is physically in the presence of the student.)
Home Study: The remainder of the hours will be spent in reading books, articles, and assignments, in meditation practice, and other home assignments.
General Outline of the Program:
• Basic history, philosophy and evolution of different styles of yoga
• Knowledge of the 8 limbs of yoga
• Gain knowledge of basic and advanced asanas (postures) of hatha yoga
• Pranayama and the use of breath as a transformative tool
• Yogic diet and overview of Ayurvedic medicine and the body’s ability to heal
• Art of sequencing to create a fluid and balanced class
• Learning the primary openings needed to create a full practice
• Learning how to work a classroom to energetically engage all students
• Advanced knowledge of teaching and community building in class
• Use of music to enhance a class
• Basic yogic anatomy and physiology
• Therapeutic value of various asanas
• Alignment and how to avoid injuries
• Verbal and physical adjustments
• Ability to develop and communicate a themed class that teaches and inspires
• How to read bodies - physically and energetically
• Bandhas (energy locks) and inward focus
• Meditation - developing deeper levels of awareness
Contact for further questions:
HeartWork Studio
Teacher Training Program
101 West 5th Street, #1
Northfield, MN 55057
The purpose of the HeartWork Yoga Teacher Training School is to provide an all-inclusive, welcoming atmosphere for the in-depth study of yoga. Our intent is to assist students in applying the many facets of yoga to their entire life. This program strives to help participants enhance their own lives and those of others through deepening their knowledge of yoga and finding a unique voice for teaching.
HeartWork Studio is licensed as a private career school with the Minnesota Office of Higher Education pursuant to Minnesota Statutes 141.2 to 141.32. Licensure is not an endorsement of the institution. Credits earned at the institution may not transfer to all other institutions.
HeartWork Studio, LLC will provide a quality educational experience that prepares graduates to succeed in the yoga instruction industry. HeartWork Studio, LLC strives to train our students to function as a professional member of the Yoga Instruction Industry. We proudly announce our designation as a registered 200 hour yoga school through Yoga Alliance.
General Information
Administration:
Amy Etzell, E-RYT, 200: Owner/Program Director/Senior Instructor
Teaching Staff:
Amy Etzell,E-RYT-200: Co-Program Director, Senior Instructor
With occasional sessions with the following:
Mary Werner: Instructor
J.B. Dudley: Physical Therapist, Instructor
Daisy Christopherson, Physical Therapist, RYT-200, Yoga Instructor
Elizabeth Child, RYT-200,Instructor
Kris Layman, RYT-200, Yoga Instructor, Massage Therapist, CMT
Gracia McKinley, Yoga Instructor
Notice of Disclaimer
HeartWork Studio, LLC reserves the right to amend, add, or delete classes, programs, policies, tuition and /or facilities without prior notice. HeartWork Studio, LLC also reserves the right to cancel classes due to insufficient numbers of students. Catalogs of this school are prepared for the purpose of furnishing prospective students and other interested persons with information about the school. Material contained within this catalog is subject to change without notice and may not be regarded in the same nature of binding obligations. Material in this catalog shall be made available in electronic or written formats to students and prospective students. Revisions made to this catalog shall be provided to the Office of Higher Education within 10 days of implementation.
Disclosure Statement:
HeartWork Studio is licensed as a private career school with the Minnesota Office of Higher Education pursuant to Minnesota Statutes 141.2 to 141.32. Licensure is not an endorsement of the institution. Credits earned at the institution may not transfer to all other institutions.
Statement of Non-Discrimination
No person shall be excluded participation, denied any benefits, or subjected to any form of discrimination based on sex, race, age, creed, religion, national origin, or physical disability.
Admissions Requirements
HeartWork Studio, LLC considers an applicant to be enrolled as a student when the following criteria are met:
1. Completes an initial interview (either by phone, email or in person)
2. Submits a signed registration packet with deposit.
3. Provides proof of High School Diploma or GED (year and school of graduation)
4. Makes satisfactory arrangements for payment of tuition and other fees.
Dress Code
Students are to be properly attired to practice yoga at all times.
Attendance Policy
All participants are required to complete all 8 weekends of study to graduate from the program. If a participant needs to miss all or part of a weekend he/she can make up a weekend the following year. You have two years to complete this program.
Tardiness
Tardiness and leaving class early is subtracted from the total time of the program, and counts against the minimum required attendance.
Make-up Work
Assignments and projects not completed on schedule during a course must be made-up within the two years of the start of the program.
Grading System
Our program is based on a pass/fail system. Once all of the monthly homework assignments are successfully completed and turned in and all 8 months of training are attended (within two years) a participant is considered to be a graduate of the program. Successful completion of the homework means: Monthly overview of readings and experiences (generally a one page typed overview) handed in to the program director.
Transcripts
Current or former students may request one free copy of their official transcript by submitting a written request to the school with the name and address where the transcript will be mailed. A $10 fee will be charged for additional copies and must be paid in advance before they are processed. Transcripts sent directly to the student will be marked to indicate that they are unofficial copies. Official transcripts will not be released for students who may have a past due account with the school. Mail request to: HeartWork Studio, 101 West 5th street, Northfield, MN 55057, Attn: Transcript Request
Academic Advising
A student’s educational objectives, attendance and conduct are reviewed on an on-going basis. If academic standing or conduct is unacceptable, the student will be advised. Students are encouraged to seek academic advising through their instructor.
Satisfactory Academic Progress
Satisfactory progress is defined as actively participating in all levels of the training program. In the event that a student does not achieve the established criteria for determining satisfactory progress, the student will be allowed to present justification or evidence of extenuating circumstances as to why he or she should be allowed to continue training. The student will be considered making satisfactory progress during any probation period. If the student has not achieved the criteria as set forth in this section at the end of the probationary period, he/she may be terminated from the HeartWork Yoga Teacher Training program. If a student must repeat a section of study, he/she may be charged a repeat fee to be determined by HeartWork Studio. This repeat of the section of study may be due to academic failure or failure to meet attendance requirements. The maximum time allowed for repeats will be determined by the registration requirements of the Yoga Alliance.
Student Conduct
Students must adhere to the rules and regulations of HeartWork Studio, LLC. Students whose conduct reflects discredit upon themselves or the school may be subject to probation and/or termination. The Student must adhere to conduct that will not interfere with the learning process of any other students, the classroom presentation by the instructor, presentations by visitors, or the progress of the class or HeartWork Studio, LLC in general. The Administration of HeartWork Studio, LLC reserves the right of judgment, to place on
probation and/or terminate a student on any of the following grounds:
1. Excessive absences or tardiness.
2. Non-conformity of rules and regulations of HeartWork Studio, LLC.
3. Conduct that is unsatisfactory to HeartWork Studio, LLC, its staff, faculty, and its students.
4. Falsifying school records.
5. Breach of HeartWork Studio, LLC enrollment agreement.
6. Failure to pay fees when due and/or to make available required documents.
7. Theft
Termination Procedure
Students to be terminated from the program are notified in writing and may appeal to the director of HeartWork Yoga Teacher Training within three (3) days of “Notice of Termination”.
Student Grievance Procedure
1. Complaints directed at an individual instructor or staff member must be discussed directly with the individual involved.
2. If one-on-one discussion fails to result in satisfactory resolution, a written complaint must be submitted to the Program Director, Amy Etzell.
3. If the Program Director cannot resolve the complaint to the student’s satisfaction in writing within ten days, the student may file a complaint with
Minnesota Office of Higher Education, 1450 Energy Park Drive, #350, St. Paul, MN 55108-5227 or by phone at 651-259-3976
Scholarships
There are currently no scholarships available for the HeartWork Yoga Teacher Training program.
Credit for Previous Training
HeartWork Studio, LLC does not accept credit for previous education, training, work experience (experiential learning) or other yogic knowledge as credit for this training program.
Student Services
HeartWork Studio, LLC does not offer career planning assistance to graduates and does not guarantee job placement after completion of the Advanced Yoga Studies / Teacher Training program.
Necessary Technology and Texts needed for completion of studies
HeartWork Studio, LLC does not provide books and/or text books for this program, each participant is required to borrow, purchase, or share required texts for the program. A complete book list is as follows:
New 2010 book list is listed below:
*Books that can be purchased directly from HeartWork Studio have an asterisk.
*Adele, Deborah. Yamas and Niyamas. Onward Bound Books, 2009.
Devi, Nischala Joy. The Secret Power of Yoga
Fahri,Donna. The Breathing Book. New York: Henry Holt and Company, Inc. 1996.
Iyengar, B.K.S. Light on Life. Emmaus, PA: Rodale, 1995. (any published year is ok)
Mehta, Silva, Mira, and Shyam. Yoga the Iyengar Way. New York: Alfred A. Knoph, 2001. (any published year is ok)
Stephens, Mark. Teaching Yoga. Essential Foundations and Techniques. Berkeley, CA.: North Atlantic Books, 2010
In addition to the texts, each participant will need access to the internet and email during the program. The Northfield Public Library does provide free internet access if the student needs that.
Graduation Requirements
In order to graduate, a student must:
1. Complete with a passing grade all homework for their program within the two years of the start date.
2. Attend all 8 weekend sessions of the program.
3. Fulfill all financial obligations to HeartWork Studio, LLC.
Hours of operation
Studio Hours:
HeartWork Studio is open 30 minutes before and 15 minutes after each class on the schedule. For a current class schedule please see our website at www.heartworkyoga.com. The class schedule changes seasonally.
Hours of operation during Teacher Training weekends (actual hours of each weekend are emailed to the participants two weeks before we meet each month):
Friday 5:15pm-9:00pm
Saturday 7:15am-7:00pm (3 months during the program we will also have evening gatherings, those sessions will end at approximately 10:00pm)
Sunday 8:00am- 2:00pm
Student Holidays
HeartWork Yoga Teacher Training Classes will not be meeting on the following holidays:
New Year’s Eve
New Year’s Day
Easter
Memorial Day
Independence Day
Labor Day
Thanksgiving Day
Christmas Eve
Christmas Day
Tuition Schedule:
Program Tuition Fees Total
The cost of the 240 hour program is $2,590. There is a deposit of $400 due at the time of registration. If the balance is paid in full by the first day of class you will receive a $200 discount (total fee $2,390). You may also pay 8 monthly payments of $274 (after the $400 deposit). Monthly payments are due on the 1st of each month. We accept check, cash, or credit cards for payment. Monthly payments are due for each month that the program meets: September, October, November, January, February, March, April, and May.
Payment of Tuition
Satisfactory arrangements for payment of tuition and other fees must be made between the student and HeartWork Studio, LLC prior to the student’s official start date. You may also pay 8 monthly payments of $274 (after the $400 deposit) with no interest, subject to prior arrangements with the program director, Amy Etzell. Monthly payments are due on the 1st of each month. We accept check, cash, or credit cards for payment. Students can also secure their own loans through private lenders.
Cancellation and Refund Policy
(as stipulated by the Minnesota Office of Higher Education)
Refund Policy/ Buyer’s Right to Cancel:
Each student will be notified of acceptance/rejection in writing. In the event a student is rejected, all tuition, fees and other charges will be refunded.
Notwithstanding anything to the contrary, if a student gives written notice of cancellation within five business days of the execution of the contract or day on which the student is accepted, then a complete refund is given regardless of whether the program has started.
If a student gives a written notice of cancellation after five business days of the execution of the contract or day on which the student is accepted, but before the start of the program by the school, then all tuition, fees and other charges, except 15 percent of the total cost of the program (15 percent not to exceed $50.00) shall be refunded to the student.
If a student gives written notice of cancellation after the start of the period of instruction for which the student has been charged, but before completion of 75 percent of the period of instruction, then student is assessed a pro rata portion of tuition, fees and all other charges based on the number of days in the term plus 25 percent of the total program cost (25 percent not to exceed $100.00.)
Any notice of cancellation shall be acknowledged in writing within 10 business days of receipt of such notice and all refunds shall be forwarded to the student within 30 business days of receipt of such notice.
This refund policy is not linked to any student conduct policy and any promissory instrument shall not be negotiated prior to the completion of 50 percent of the course.
Written notice of cancellation shall take place on the date the letter of cancellation is postmarked or, in the case where the notice is hand carried, it shall occur on the date the notice is delivered to the school. The date of execution of the enrollment agreement shall be presumed to be the date of delivery of the notice of acceptance: and if delivered by mail, the postmark date of the letter of acceptance.
Program Course of Study
HeartWork Studio Advance Yoga Study & Teacher Training
Please Note: This 240 Hour study is the only program being offered by the school.
Prerequisites:
None
Clock Hours:
240 hours
Course Title
HeartWork Yoga Teacher Training Program, 240 Hour Level
Course Description
Topics covered in the 200 hour level program meet or exceed all the required standards set forth by Yoga Alliance in the areas of:
Techniques – 100 hours – Includes both training in the techniques and practice of asanas, pranayamas, kriyas, chanting and meditation. And a large focus on pose analysis.
Teaching methodology – 25 hours – Includes principles of demonstration, observation, assisting, instruction, teaching styles, quality of a teacher, and the students’ process of learning.
Anatomy and Physiology – 20 hours – Includes both Anatomy and Physiology (bodily systems, organs etc.) and astral/energy/subtle Anatomy and Physiology (chakras, nadis etc.)
Philosophy, Ethics and Lifestyle – 30 hours – Study of Yoga Scriptures, ethics for yoga teachers, “living the life of the Yogi”
Practicum – 10 hours – Includes student teaching as well as observing and assisting in classes taught by others. May be a combination of supervised and unsupervised.
The Business of Yoga – 5 hours – Explore some business aspects of running a yoga studio
Electives – 10 hours – These are to be drawn from the other five categories.
(These hours will include at least 180 contact hours. Contact hours means that the Teacher Trainer is physically in the presence of the student.)
Home Study: The remainder of the hours will be spent in reading books, articles, and assignments, in meditation practice, and other home assignments.
General Outline of the Program:
• Basic history, philosophy and evolution of different styles of yoga
• Knowledge of the 8 limbs of yoga
• Gain knowledge of basic and advanced asanas (postures) of hatha yoga
• Pranayama and the use of breath as a transformative tool
• Yogic diet and overview of Ayurvedic medicine and the body’s ability to heal
• Art of sequencing to create a fluid and balanced class
• Learning the primary openings needed to create a full practice
• Learning how to work a classroom to energetically engage all students
• Advanced knowledge of teaching and community building in class
• Use of music to enhance a class
• Basic yogic anatomy and physiology
• Therapeutic value of various asanas
• Alignment and how to avoid injuries
• Verbal and physical adjustments
• Ability to develop and communicate a themed class that teaches and inspires
• How to read bodies - physically and energetically
• Bandhas (energy locks) and inward focus
• Meditation - developing deeper levels of awareness
Contact for further questions:
HeartWork Studio
Teacher Training Program
101 West 5th Street, #1
Northfield, MN 55057