A 6-week program to change your habits to optimal nutrition and uncover your strong, lean and vibrant body.
Want to deepen your yoga practice and become a registered yoga teacher?
I'm Not Flexible! Yoga
This is for anyone who wants to try yoga but feels inflexible or tight, has old injuries, or is simply nervous to start. Instructor Elizabeth Child will show you how to make every stretch and pose accessible for your body. This event will meet from 7:00-8:00pm for five Thursday evenings: 5/8, 5/15, 5/22, 5/29 and 6/5. Cost: $69.Sign up on the Events page today!